Do you need some extra support around the challenges in your life? Are you experiencing:
- Depression, anxiety or stress
- Midlife or older adult transitions
- Grief and loss issues
- Concern over aging parents or spouse
- Health issues
- Loss of job, or meaningful activities
- Loss of support system
Counseling can help you:
- Deal with painful losses
- Improve your relationships
- Find peace of mind under difficult conditions
- Explore options for a more meaningful life
- Face health challenges
- Develop mindfulness to reduce anxiety and stress in everyday life
- Feel better about yourself
You don't have to do this alone:
Diane is a licensed marriage and family therapist who works collaboratively with you to work on challenging issues, explore options, and help you find acceptance and well-being in your life.
Sessions are generally 50 minutes. Longer sessions available upon request.